Empowered Fitness & Recovery · Arlington Heights
Latin Heels Choreography Class
With Romi
Step into your power and own the floor. One night. Fifteen spots. Latin rhythm, heels technique, and choreography that highlights strength and femininity.
Class starts in
Men welcome. Heels optional.
What to Expect
This is a high-energy class designed to build confidence, style, and performance presence. Blending Latin rhythms with heels technique, you'll learn fluid movement, sharp musicality, and sensual choreography.
- Dynamic Warm-UpLoosen up, find the music, and get into your body before we move.
- Foundational Heels TechniquePosture, weight distribution, control. The fundamentals that make every move land.
- Choreographed RoutineA full routine inspired by Latin fusion styles: salsa, reggaeton, and bachata.
- Expression & ConfidenceWhether you've done this before or you're walking in nervous, the goal is the same. Connect with the music. Own the floor.
Your Instructor
Romi
Romi leads this class with the kind of energy that makes you forget you were ever self-conscious. Expect direct coaching, a sharp eye for musicality, and a room that feels like a celebration.
Reserve Your Spot
Fifteen spots. First come, first served. Fill out the form below to secure your seat — you'll be sent to checkout to complete payment.
You're on the list.
We've got your details. If a spot opens up, we'll be in touch.
Cancellation Policy
24 hours notice required for a full refund. Cancellation must be submitted in writing to info@empoweredfitnessrecovery.com by 6:30 PM on June 10, 2026. Requests received after that time are not eligible for a refund. Class schedules, instructors, and availability are subject to change. Empowered Fitness & Recovery reserves the right to cancel, reschedule or substitute instructors for any class at any time without prior notice. In the event of a cancellation by EFR, registered participants will be notified and credited.
Questions
Do I need to wear heels?
No. Heels are optional. Many people take the class in sneakers, dance shoes, or barefoot. Wear what lets you move.
Can men attend?
Yes. Men are welcome. This class is open to everyone who wants to move.
What if I've never danced before?
You're in the right place. The class is built for all levels. Romi breaks down the fundamentals before the choreography, so you can show up new and still leave with a routine.
What should I wear?
Comfortable, form-fitting clothes you can move in. Fitted leggings or shorts, a top that stays in place, and shoes you can pivot in. Bring water.
What if the class sells out?
The class is capped at 15. Once it's full, you can join the waitlist on this page and we'll reach out if a spot opens up.
Where is the class held?
Empowered Fitness & Recovery, 3350 W. Salt Creek Ln, Suite 109, Arlington Heights, IL 60005.
Legal & Accessibility
By registering for this class, you agree to our Terms & Conditions and Privacy Policy. The cancellation policy stated above applies to all registrations. Payment is processed securely via Stripe.
Accessibility
This page is designed to meet WCAG 2.1 AA accessibility standards. If you encounter an accessibility issue or need assistance registering, please contact us at info@empoweredfitnessrecovery.com or call 224-379-0416.